Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Cherry Vanilla Protein Oatmeal Recipe
    Lost? Site Map

    Cherry Vanilla Protein Oatmeal

    Cherry Vanilla Protein Oatmeal. Photo by FLKeysJen

    1/1 Photo of Cherry Vanilla Protein Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Darrinw2001's Note:

    This is partly from the Foodnetwork.com. I added the protein powder to give a balance of carbs and protein.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put water, oats, salt and cherries into a medium sized saucepan.
    2. 2
      Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats.
    3. 3
      Remove from heat. Stir in the vanilla extract, protein powder and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl.

    Ratings & Reviews:

    • on June 11, 2008

      45

      I did not have protein powder, so I had to omit that. I made one bowl of this with dried cherries and cherry preserves (the amount was plenty for me). In the other bowl I used almond extract instead of the vanilla, freeze dried strawberries instead of the cherries (added them after it was cooked), strawberry jam, and added sliced almonds on top. Both were great combinations! I liked the stirring in of the milk at the end. I did use the salt. I think it brings the flavors out a bit, but it certainly is not necessary. The possibilities are endless here with different combos of jams, dried or fresh fruit, and nuts!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 05, 2008

      45

      Very good! I add protein powder to oatmeal all the time...it's a great way to avoid hunger for many hours. This was vanilla-flavored oatmeal with bites of dried cherry; the jam pretty much disappeared! I stirred a second tablespoon of jam into my bowl and that gave it more cherry flavor. (I did not use salt,vanilla extract or milk.)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Cherry Vanilla Protein Oatmeal

    Serving Size: 1 (329 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 226.9
     
    Calories from Fat 25
    11%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 1.5 mg
    0%
    Sodium 171.6 mg
    7%
    Total Carbohydrate 42.5 g
    14%
    Dietary Fiber 4.1 g
    16%
    Sugars 12.0 g
    48%
    Protein 7.5 g
    15%

    The following items or measurements are not included:

    dried cherries

    vanilla protein powder

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes