1/1 Photo of Cherry Vanilla Protein Oatmeal
This is partly from the Foodnetwork.com. I added the protein powder to give a balance of carbs and protein.
My Private Note
Units: US | Metric
- 1Put water, oats, salt and cherries into a medium sized saucepan.
- 2Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats.
- 3Remove from heat. Stir in the vanilla extract, protein powder and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl.
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Nutritional Facts for Cherry Vanilla Protein Oatmeal
Serving Size: 1 (329 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 226.9
- Calories from Fat 25
- Total Fat 2.8 g
- Saturated Fat 0.6 g
- Cholesterol 1.5 mg
- Sodium 171.6 mg
- Total Carbohydrate 42.5 g
- Dietary Fiber 4.1 g
- Sugars 12.0 g
- Protein 7.5 g
The following items or measurements are not included:
vanilla protein powder