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    You are in: Home / Recipes / Cheesy Taco Casserole Recipe
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    Cheesy Taco Casserole

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    JFluckie's Note:

    I love anything "taco" and anything "casserole" and found this on Pinterest (of course). I gave my dad some because he is a vegatarian and he really liked it! I like to spice mine up a bit and play around with the spices and this is a very easy base recipe to do that with!

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    Heary s ...

    Units: US | Metric

    • 2 cups cooked rice (cook 1 c dry rice with 2 c water for a 2 c rice yield)
    • 12 ounces salsa
    • 2 tablespoons taco seasoning (about 1/2 packet of commercially prepared taco seasonings, or the whole packet if you want extra tac)
    • 1 cup sour cream
    • 2 cups cheese, shredded
    • 1/2 cup cheese, shredded


    • 1 c diced veggies such as carrot, bell peppers, olives, mushrooms, onions (whatever you add to tacos)


    • beans (red, black, pinto, etc or use salsa that is corn and bean based)


    1. 1
      After cooking the rice, combine all the other ingredients with the rice in a large bowl and stir until combined.
    2. 2
      Pour mixture into a foil-lined 9 x 13 pan.
    3. 3
      Sprinkle remaining 1/2 shreeded cheese on top.
    4. 4
      Bake at 375 F for approximately 35-40 minutes, or until cheese and the top is beginning to brown.
    5. 5
      *If you added extra beans, veggies, or your salsa was watery, this could lengthen cooking time.
    6. 6
      Allow casserole to rest and cool for about 10 minutes to make slicing easier.
    7. 7
      ~ Store leftovers in fridge or freeze squares in individual sized containers in the freezer for your a homemade, fast, “tv dinner”.

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    Nutritional Facts for Cheesy Taco Casserole

    Serving Size: 1 (1229 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 163.7
    Calories from Fat 86
    Total Fat 9.6 g
    Saturated Fat 5.8 g
    Cholesterol 25.0 mg
    Sodium 448.4 mg
    Total Carbohydrate 13.4 g
    Dietary Fiber 0.6 g
    Sugars 1.6 g
    Protein 6.2 g

    The following items or measurements are not included:


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