Cauliflower and Lentil Curry

Submitted by Karolina_London

"I found this recipe on cooks.com. Have not tried just yet."

 

• Ready In: 50mins
• Ingredients: 12
• Serves: 4

ingredients

• 4 1⁄2 ounces dried brown lentils
• 2 teaspoons olive oil
• 1⁄2 cup scallion, chopped
• 2 garlic cloves, minced
• 1⁄2 teaspoon ground cumin
• 1⁄2 teaspoon curry powder
• 1⁄8 teaspoon ground cardamom
• 2 cups cauliflower florets
• 4 ounces black beans, cooked
• 3⁄4 cup vegetable broth
• 1⁄2 cup chopped tomato
• 1 ounce cashews, toasted

directions

1. In medium saucepan, combine lentils and 2 cups water; cover saucepan and bring to a boil. Reduce heat and cook 15-30 minutes, or until tender; drain.
2. In large saucepan, heat olive oil. Add scallions and garlic. Cook, stirring constantly 3-4 minutes, or until tender. Reduce heat to low. Add cumin, curry powder and cardamom; stir well.
3. Add cauliflower, beans, broth, and tomato to saucepan. Cover and cook 8-10 minutes or until cauliflower is tender. Stir lentils and cashews; cook 3-4 minutes, or until lentils are heated through.