Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Carrot Salad for Dieters Recipe
    Lost? Site Map

    Carrot Salad for Dieters

    Carrot Salad for Dieters. Photo by loof

    1/1 Photo of Carrot Salad for Dieters

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    harbqll's Note:

    A tasty carrot salad for those on a diet. For those on Weight Watchers: 2 points per cup. Note that 2 grams of Slenda equals 2 packets, but Recipezaar says "2 packets" in an invalid measure.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      1. mix everything.
    2. 2
      2. refrigerate until serving.

    Ratings & Reviews:

    • on June 17, 2010

      45

      very good...i've been looking for a recipe like this that doesn't use tons of mayonnaise and sugar...used greek yogurt, which kept it nice and thick too...thanks for posting

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2009

      55

      I love carrot/raisin salad and this is a great diet-friendly version! I made a single serving and flavor and texture the yogurt added. Thanks for posting this recipe! Made for Spring PAC 2009

      person found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Carrot Salad for Dieters

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 144.1
     
    Calories from Fat 23
    16%
    Total Fat 2.6 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 3.7 mg
    1%
    Sodium 200.0 mg
    8%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 3.7 g
    15%
    Sugars 19.2 g
    77%
    Protein 3.4 g
    6%

    The following items or measurements are not included:

    artificial sweetener

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites