Carrot Hummus
- Ready In:
- 1hr 15mins
- Ingredients:
- 8
- Yields:
-
2 cups
ingredients
- 1 cup carrot, chopped (no need to peel)
- 1 (15 ounce) can garbanzo beans, rinsed and drained (chickpeas)
- 1⁄4 cup tahini (sesame seed paste)
- 2 tablespoons lemon juice
- 2 garlic cloves, peeled and quartered
- 1⁄2 teaspoon ground cumin (or more to taste)
- 1⁄2 teaspoon salt
- 2 tablespoons fresh parsley, chopped
directions
- In a saucepan with a lid, cook carrots in boiling water for 6 to 8 minutes or until tender; drain.
- In a food processor, combine cooked carrots, beans, tahini, lemon juice, garlic, cumin and salt. Cover and process until smooth, stopping to scrape down sides a couple of times. Transfer to a small bowl and stir in parsley.
- Cover and chill for at least 1 hour.
- (If too thick, stir in water, 1 tablespoon at a time until desired consistency is reached).
- Serve with suggested dippers.
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RECIPE SUBMITTED BY
Outta Here
United States
WARNING: Make my recipes if you want, but I am no longer an active member and will not acknowledge reviews, photos or answer questions via z-mail. I find this site to be pretty useless without the forums. I can find recipes on a lot of different websites.