Carrot and Lentil Soup
- Ready In:
- 30mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 14.79-29.58 ml olive oil
- 500 g carrots, chopped
- 1 medium onion, chopped
- 1 garlic clove
- 946.36 ml stock
- 2 oranges, juice of
- 14.79-29.58 ml white wine vinegar
- 4.92 ml cracked black pepper
- 177.44 ml red lentil
- 19.71 ml fresh coriander
directions
- Heat oil in a heavy based saucepan. Saute carrots and onion until onion is translucent.
- Add garlic, stock, orange juice, vinegar and pepper. Cover and simmer for 10 minutes.
- Add lentils and continue to simmer a further 10 minutes or until lentils and carrots are soft.
- Remove from heat and allow to cool slightly.
- Using a hand mixer, blend until smooth.
- Stir through coriander to serve.
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