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    You are in: Home / Recipes / Carol Allen's Meat Recipe
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    Carol Allen's Meat

    Carol Allen's Meat. Photo by morgainegeiser

    2 Photos of Carol Allen's Meat

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    SilentCricket's Note:

    I had this when I was growing up. Now, when I need a quick meal idea and have ground meat in the freezer and cream cheese in the 'frig., I often make this family-pleaser. It may not be the most attractive dish, but it is tasty! I usually serve it over rice...

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brown beef with onions.
    2. 2
      Drain off any fat.
    3. 3
      Mix in remaining ingredients.
    4. 4
      Pour into casserole dish.
    5. 5
      Bake at 375 for 10 minutes.
    6. 6
      Serve on rice, noodles, or biscuits.
    7. 7
      **Myfamily likes me to go easy on the onions, so I use less than 1 cup chopped onions.

    Ratings & Reviews:

    Read All Reviews (4)

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    Nutritional Facts for Carol Allen's Meat

    Serving Size: 1 (257 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 446.3
     
    Calories from Fat 302
    67%
    Total Fat 33.6 g
    51%
    Saturated Fat 15.9 g
    79%
    Cholesterol 120.1 mg
    40%
    Sodium 1019.3 mg
    42%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 0.4 g
    1%
    Sugars 4.2 g
    16%
    Protein 25.5 g
    51%

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