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    You are in: Home / Recipes / Calamari Provencale Recipe
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    Calamari Provencale

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    30 mins

    30 mins

    Leslie in Texas's Note:

    This is delicious served over linguini or angel hair pasta and is best with summer's vine-ripened tomatoes. Originally from an October 1983 issue of Bon Appetit in the R.S.V.P. Letters to the Editor section. It was served at Charley's Place in Langhorne, Pennsylvania.I've also used the sauce over fresh scallops or shrimp that I've sauted in the butter and garlic.This is also great as an appetizer or first course.Soaking time for the squid is not included in the prep time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place squid in large nonaluminum bowl and cover with milk; let stand 3 hour; remove squid and discard milk.
    2. 2
      Add eggs to squid and toss to coat.
    3. 3
      Combine flour,1 1/2 teaspoons salt,and 1/2 teaspoon white pepper in medium bowl.
    4. 4
      Dip squid into flour mixture, coating completely, shaking off any excess.
    5. 5
      Arrange in single layer on baking sheet or tray.
    6. 6
      Pour oil into a large saucepan or deep fryer and heat to 375 degrees.
    7. 7
      Add squid in batches and deep fry until golden on all sides; drain well on paper towels.
    8. 8
      Melt 1/2 cup butter with parsley and 1/4 teaspoon garlic in large skillet over medium-high heat.
    9. 9
      Add fried squid and saute 3 to 4 minutes.
    10. 10
      Transfer to a heated platter and keep warm.
    11. 11
      Melt remaining butter in large skillet over high heat.
    12. 12
      Add tomatoes,onion,mushrooms,lemon juice, vermouth, garlic,thyme and seasonings and cook 3 minutes.
    13. 13
      Spoon sauce over squid and serve.

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    Ratings & Reviews:

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    Nutritional Facts for Calamari Provencale

    Serving Size: 1 (338 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 672.2
     
    Calories from Fat 264
    39%
    Total Fat 29.4 g
    45%
    Saturated Fat 16.2 g
    81%
    Cholesterol 836.1 mg
    278%
    Sodium 1100.1 mg
    45%
    Total Carbohydrate 44.4 g
    14%
    Dietary Fiber 2.1 g
    8%
    Sugars 1.6 g
    6%
    Protein 54.5 g
    109%

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