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    You are in: Home / Recipes / Cajun Turkey Chow Mein Recipe
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    Cajun Turkey Chow Mein

    1/1 Photo of Cajun Turkey Chow Mein

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Marie's Note:

    Found this on Recipe Goldmine and it sounds very interesting and easy.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute celery, green pepper, garlic and onion in olive oil.
    2. 2
      Add ground turkey and brown.
    3. 3
      Stir in tomatoes, rice, seasonings and water.
    4. 4
      Bring to a boil, reduce heat, cover and simmer about 20 minutes or until rice is cooked.

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    Ratings & Reviews:

    • on August 08, 2014

      55

      Not sure why it is called Cajun, but it's definitely delicious and even kid friendly! I did precook my rice because I use brown rice and I didn't want to risk overcooking the vegetables during the longer cooking time for whole grain brown rice. <br/>I used one medium California wonderball green peppers and three small tomatoes from our own garden. <br/>I really thought I would have to add more spices, but I love the fresh flavor of the simple ingredients!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2010

      55

      I'm visiting my oldest son and I've been cooking for him and his new wife. Tried this recipe last night and it was a huge hit with us. I did add some cayenne pepper, garlic salt, ground black pepper and alittle greek seasoning for more of a spicy flavor. This is a KEEPER! Thanks for sharing the recipe! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 26, 2009

      55

      Zaar needs to inrease the # of stars for rating. This was off the chain. I don't use ground turkey, but I found this on sale, 20 ounces for .69, so I bought 2 to try. Ground turkey will be bought more often. I made the entire recipe just as was except for celery, because I didn't have any. Rotel diced tomatoes were used instead of regular. I had two servings, my nephew finished it up. Made for Cajun/Creole.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Turkey Chow Mein

    Serving Size: 1 (260 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 298.4
     
    Calories from Fat 99
    33%
    Total Fat 11.1 g
    17%
    Saturated Fat 2.4 g
    12%
    Cholesterol 59.7 mg
    19%
    Sodium 243.9 mg
    10%
    Total Carbohydrate 32.7 g
    10%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.7 g
    15%
    Protein 16.2 g
    32%

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