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    You are in: Home / Recipes / Cajun Tofu Jerky Recipe
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    Cajun Tofu Jerky

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Sharon123's Note:

    An amazing tofu transformation! You can use store bought cajun seasoning or make your own. Adapted from How It All Vegan cookbook.

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    Ingredients:

    Yield:

    batch

    Units: US | Metric

    • 1 lb extra firm tofu, drained
    • 1/2 cup Braggs amino acids (or soy sauce)
    • 3 tablespoons liquid smoke
    • 1/8 cup water
    • 1 tablespoon cajun seasoning
    • 1 teaspoon honey (or use sweetener of choice)

    Directions:

    1. 1
      Cut the drained tofu into long narrow strips(about 1/4" thickness). They may look big, but they will shrink during baking.
    2. 2
      In a bowl, whisk the Braggs(or soy sauce), liquid smoke, water, cajun spice, and honey.
    3. 3
      Place the tofu strips in a shallow baking pan or cookie sheet and pour the marinade over them. Let marinate for at least 2 hours or up to overnight for best results.
    4. 4
      Cook the tofu in a food dehydrator, using directions, or bake in the oven for about 4-6 hours at 200*F.
    5. 5
      Turn the tofu over once every hour to bake it evenly. Continue until the texture is very chewy, but not crispy. This will keep indefinitely. Store in a container with a tight fitting lid.
    6. 6
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Cajun Tofu Jerky

    Serving Size: 1 (791 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 338.8
     
    Calories from Fat 170
    50%
    Total Fat 18.9 g
    29%
    Saturated Fat 3.9 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 55.6 mg
    2%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 4.1 g
    16%
    Sugars 8.4 g
    33%
    Protein 37.2 g
    74%

    The following items or measurements are not included:

    Braggs amino acids

    liquid smoke

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