Cajun Crab Dip (Low-Fat Version)

Be the first to review
READY IN: 15mins
Recipe by randy.mask

My healthier (low-fat and lower salt) version of the grocery store type crab dip.

Ingredients Nutrition


  1. Mix all ingredients except cheese and crab meat.
  2. Mix in the cheese and 1/2 the crab meat until mixed well. The crab meat will break into fine pieces.
  3. Mix in the rest of the crab meat, being careful to leave some larger chunks for texture.
  4. Refrigerate for 2-4 hours. Check seasonings and adjust if needed.
  5. Serve with crackers, or to keep it healthy, with carrots, celery and slices of zucchini.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a