Butternut Squash, Sweet Potato and Red Pepper Soup

Total Time
Prep 20 mins
Cook 30 mins

This is a completely vegan recipe. It is packed with Vitamin C and is really good for you. Shove it all in one pot so not at all complicated.

Ingredients Nutrition


  1. Peel the squash, sweet potato, carrots, and onion.
  2. Dice the above ingredients and the red pepper and parsley.
  3. Heat the olive oil in a large saucepan and soften all the above ingredients for a few minutes.
  4. Make up a pint of stock with the stock cube and pour this over the softened vegetables.
  5. Add the salt and pepper to taste, add more water if required.
  6. Put a lid on the pan and simmer until the carrots, sweet potato and squash are all completely cooked.
  7. Take the pan off the heat and leave to cool a bit, then liquidise the whole lot until smooth.
  8. Serve with nice fresh crusty bread.
Most Helpful

This was a awesome recipe!!! I did not have the the ingredinents required however. Used yams instead of sweet potatoes. Had to use a green bell pepper vs a red one. Had to also cook it in a crock pot. Due to not having a big enough pot for it all since I doubled the recipe. I will diffinetly be making this more often. My family absolutely loved this meal! Two thumbs up here.

LuvMeImCute January 05, 2009