Bulgur With Apples and Walnuts

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READY IN: 10mins
Recipe by dicentra

The Complete Idiot’s Guide to Glycemic Index Snacks

Ingredients Nutrition


  1. In a large bowl, combine bulgur, apple, lemon juice and olive oil.
  2. Add celery, grapes, yogurt, and basil and mix. Season with pepper.
  3. Refrigerate one hour to allow flavors to blend.
  4. Sprinkle each serving with ½ tablespoon walnuts and serve.

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