Bulgur and Pumpkin Pilaf

READY IN: 40mins
Recipe by KLHquilts

I haven't made this yet ... it has been on my "recipes to try" list for over a year. I'm posting it for ZWT3 -- maybe I'll finally make it!

Top Review by Sakeenah

This is great, my first time really cooking with pumpkin. I subbed quinoa for bulgur and let it cook dry for a few extra minutes before adding the water (I didn't have stock). I added just a little maple syrup because it just seemed to be asking for it. Would make this again, thanks!

Ingredients Nutrition


  1. NOTE: For a really delicious flavor, use recipe #38702 for curry powder.
  2. Heat oil in medium sauce pan over medium heat. Add onion, pumpkin, and spices. Cook, stirring frequently, until onion is tender (about 5 minutes). If mixture starts to stick at all, add water as necessary.
  3. Add bulgur and stir to mix. Cook and stir for about 2 minutes. Stir in broth, salt, and pepper. When mixture boils, cover saucepan, reduce heat to low, and cook 15 minutes or until liquid has been absorbed. (Don't let it stick).
  4. Fluff with fork before serving.

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