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    You are in: Home / Recipes / Broccoli Rabe With Garlic and Pancetta Recipe
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    Broccoli Rabe With Garlic and Pancetta

    Broccoli Rabe With Garlic and Pancetta. Photo by BarbryT

    1/2 Photos of Broccoli Rabe With Garlic and Pancetta

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    BarbryT's Note:

    Another lovely side from the Culinary Resource Center at Central Market. Variations suggested include: Serve tossed with freshly cooked pasta, such as fusilli or orechiette, and ricotta cheese. Serve as a cold salad, or Add stock and rice to make a light soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot of heavily salted water to a boil. Add broccoli rabe and cook until just bright green, then immediately remove and plunge into ice water. Drain and set aside.
    2. 2
      In a skillet, over medium-high heat, saute the pancetta until lightly-crisp, about 5 minutes. Add garlic, 2 T olive oil and pepper flakes. Saute until garlic is slightly golden, about 1 minute. Add broccoli and more oil if needed. Toss and cook until tender and heated through. Remove from heat and add lemon juice. Transfer to a platter and garnish with more pepper flakes, parmesan and/or bread crumbs.

    Ratings & Reviews:

    • on January 17, 2012

      55

      This was a great combo together! I loved that the broccoli got so much flavor from the pancetta and there wasn't a need for additional salt. I did overcook my broccoli a little when I boiled it, but it still turned out great! Made for AUS/NZ Recipe Swap #60.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 22, 2010

      55

      Lovely!! I used regular broccoli and a bit extra pancetta. Easy to do and such wonderful flavor!! Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 10, 2010

      55

      This is absolutely amazing!! I added 1 pound of meat filled tortellini.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Broccoli Rabe With Garlic and Pancetta

    Serving Size: 1 (251 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 145.8
     
    Calories from Fat 101
    69%
    Total Fat 11.3 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 75.6 mg
    3%
    Total Carbohydrate 8.1 g
    2%
    Dietary Fiber 6.2 g
    24%
    Sugars 1.2 g
    4%
    Protein 7.3 g
    14%

    The following items or measurements are not included:

    pancetta

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