Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Breakfast Casserole (Paleo) Recipe
    Lost? Site Map

    Breakfast Casserole (Paleo)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    30 mins

    45 mins

    Napoleon Dynamite's Note:

    Adapted from a recipe found on paleoeffect.com. This would be great served for breakfast or brunch, but would also make a nice, hearty dinner when served with a salad or side of wilted greens.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Grease a glass 8×8 inch baking dish. Preheat the oven to 350 degrees Fahrenheit.
    2. 2
      Grate the yams and then place them in the bottom of the greased dish.
    3. 3
      Chop the onion and sausage.
    4. 4
      Heat 2 Tbsp oil over medium-high heat.
    5. 5
      Saute the onion in the oil; season with salt and pepper and cook until onions are translucent.
    6. 6
      Layer the sausage and onion on top of the sweet potatoes.
    7. 7
      Put the eggs, sage, milk, ½ tsp of sea salt and ½ tsp of pepper into a blender and mix thoroughly. Pour the egg mixture on top of the sausage and onions.
    8. 8
      Bake uncovered for 45 minutes or until a toothpick comes out clean.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Breakfast Casserole (Paleo)

    Serving Size: 1 (274 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 592.7
     
    Calories from Fat 309
    52%
    Total Fat 34.3 g
    52%
    Saturated Fat 13.1 g
    65%
    Cholesterol 222.0 mg
    74%
    Sodium 412.8 mg
    17%
    Total Carbohydrate 54.9 g
    18%
    Dietary Fiber 5.1 g
    20%
    Sugars 20.4 g
    81%
    Protein 16.2 g
    32%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites