Breakfast Bars

Submitted by Chef #542710

"This is still in the works - I'm trying to make it more healthy!"

 

• Ready In: 35mins
• Ingredients: 17
• Yields: 16 squares

ingredients

• 1 cup Fiber One cereal
• 1 cup oats (I use old-fashioned, but quick oats would work)
• 1⁄4 cup whole wheat flour
• 1 1⁄2 tablespoons flax seed meal
• 2 tablespoons wheat germ
• 1⁄3 cup walnut pieces
• 1⁄4 cup chocolate chips (mini work best)
• 1⁄4 cup dried cranberries
• 1⁄2 teaspoon baking soda
• 1⁄4 teaspoon salt
• 2 teaspoons cinnamon
• 6 ounces nonfat yogurt (plain or flavored)
• 1 large egg
• 1 egg white
• 1⁄2 cup unsweetened applesauce
• 1⁄3 cup artificial sweetener (I use Splenda)
• 1 teaspoon vanilla

directions

1. Combine cereal, oats, whole wheat flour, flax seeds, wheat germ, nuts, chocolate chips, dried cranberries, baking soda, salt, and cinnamon) in a large mixing bowl.
2. Add remaining ingredients and stir to combine.
3. Pour into lightly sprayed 13x9 dish.
4. Bake at 350 for 20-25 minutes.