Total Time
45mins
Prep 15 mins
Cook 30 mins

When I was into eating the "Pritikin style" I'd cook this meal all the time. This was my favorite recipe in that book and I still cook it often.

Ingredients Nutrition

Directions

  1. Combine the garlic, apple juice, and soy sauce in a small bowl and rub the chicken in the mixture, moistening all surfaces.
  2. Mix the bread crumbs and cinnamon together in another bowl and roll the chicken in the bread crumbs until covered.
  3. Put chicken in a nonstick baking pan and sprinkle additional cinnamon over it.
  4. Cover with foil and bake at 400 in oven.
  5. After 1/2 hr, remove foil and baste with wine.
  6. Reduce heat to 350 and continue baking, uncovered, another 1/2 hours.

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