Bran Muffins
- Ready In:
- 50mins
- Ingredients:
- 13
- Yields:
-
36 muffins
- Serves:
- 36
ingredients
- 14 ounces all-bran cereal
- 3 3⁄4 cups nonfat milk
- 1 cup brown sugar
- 1 cup whole wheat flour
- 2 cups flour
- 4 1⁄2 teaspoons baking powder
- 1 1⁄2 teaspoons baking soda
- 1 1⁄2 teaspoons allspice
- 1 1⁄2 teaspoons cinnamon
- 6 egg whites
- 2 cups unsweetened applesauce
- 1 cup craisins
- 1 cup apple, peeled and chopped
directions
- Combine bran cereal and milk.
- Preheat oven to 400.
- Mix together flours, spices, baking powder and baking soda.
- Mix together brown sugar, eggs, applesauce, craisins and apples.
- Add dry ingredients and milk mixture.
- Stir only until moistened.
- Fill oiled muffin tins 2/3 full.
- Bake 20 minutes or until toothpick inserted comes out clean.
- Cool for 10 minutes.
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RECIPE SUBMITTED BY
<p>I recently lost 33 pounds though WW and am at my goal weight. My focus right now is learning to eat/cook from whole foods in as healthy a way as possible while maintaining real food qualities. Besides that, I enjoy writing romance fiction and video editing. I love making party stuff (like favors, invitations, etc) using other people's ideas and adapting them, especially if I can use the computer and printer (I have three!). I'm the mother of two young boys and wife of one husband who's gone three days and two nights a week. I work full time for the State in IT.</p>