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    You are in: Home / Recipes / Braised Pork Loin Chops with Thyme-Lemon Sauce Recipe
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    Braised Pork Loin Chops with Thyme-Lemon Sauce

    Braised Pork Loin Chops with Thyme-Lemon Sauce. Photo by lilmommy89

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    45 mins

    20 mins

    Lizzie-Babette's Note:

    Haven't made this yet, but the recipe looks delicious and easy -- plus, it's both lowfat and lowcal! From epicurious.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put pork in large glass baking dish.
    2. 2
      Mix 2 T lemon juice, thyme, lemon peel and garlic in small bowl and rub mix over both sides of chops.
    3. 3
      Cover and refrigerate at least 1 hour,& up to 1 day.
    4. 4
      Put pork chops on baking sheet, sprinkling each lightly with flour, then salt and pepper.
    5. 5
      Heat oil in large nonstick skillet over high heat.
    6. 6
      Working in batches, add pork to skillet and cook until lightly browned, about 1 minute per side.
    7. 7
      Return all pork to skillet.
    8. 8
      Add milk and boil until pork is cooked through and sauce thickens slightly, about 1 minute (add more flour, if needed to thicken).
    9. 9
      Transfer chops to platter.
    10. 10
      Whisk remaining 1 T lemon juice into sauce in skillet and stir to blend, about 30 seconds.
    11. 11
      Season with salt and pepper, then pour sauce over pork and serve.

    Ratings & Reviews:

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    Nutritional Facts for Braised Pork Loin Chops with Thyme-Lemon Sauce

    Serving Size: 1 (435 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 55.5
     
    Calories from Fat 24
    44%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 2.2 mg
    0%
    Sodium 20.7 mg
    0%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 0.3 g
    1%
    Sugars 2.7 g
    10%
    Protein 2.0 g
    4%

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