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    You are in: Home / Recipes / Braised Lentils With Cloves Recipe
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    Braised Lentils With Cloves

    Total Time:

    Prep Time:

    Cook Time:

    42 mins

    10 mins

    32 mins

    blucoat's Note:

    This is a unique and flavourful recipe from "Cooking Light" Magazine. Cloves infuse the braising liquid--and thus the lentils--with savory, spicy notes. If you are using the regular sized lentils, you may have to simmer them for a little longer.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Insert cloves into onion.
    2. 2
      Combine onion, water, and next 9 ingredients (water through broth) in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until lentils are tender.
    3. 3
      Remove onion and bay leaf with a slotted spoon; discard. Stir in salt; cook 2 minutes.

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    Nutritional Facts for Braised Lentils With Cloves

    Serving Size: 1 (244 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 239.2
     
    Calories from Fat 45
    18%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 104.0 mg
    4%
    Total Carbohydrate 31.6 g
    10%
    Dietary Fiber 14.9 g
    59%
    Sugars 1.7 g
    7%
    Protein 12.7 g
    25%

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