Bow Tie Pasta With Chicken and Vegetables

READY IN: 30mins
Recipe by Ceezie

This is a low fat version that tastes just as good as the original.

Top Review by nkoprince08

This is an awesome recipe!! It's super simple to make and tastes great. I did a few things differently: I minused the salt (due to diet restrictions) and added 1/4 tsp. red pepper also my sauce wasn't thickening so I added 1 T. cornstarch and it thickened right up. Thanks for posting...I can't wait to make this again!!

Ingredients Nutrition


  1. In a 2 quart saucepan stir together flour, salt, pepper, milk and chicken broth. Cook on medium heat, stirring often, until mixture is thick and bubbly. Add 1/4 cup parmesan cheese; cook and stir 2 minutes more.
  2. Cook pasta according to package directions. After approximately 6 minutes, add vegetables and allow to cook for 3 minutes longer. Drain.
  3. While sauce and pasta are cooking, cook garlic and seasoned chicken in skillet on medium heat for 5-6 minutes.
  4. Combine chicken and sauce with pasta and veggies. Garnish with remaining parmesan cheese.

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