Total Time
Prep 20 mins
Cook 10 mins

These are the lightest, and most delicious melt in your mouth pancakes/waffles ever! Serve them with maple syrup or any other topping you enjoy. This is one of my Mom's recipes. She also looked for recipes that were healthy and tasty.


  1. Put 1 cup milk into blender, add 3/4 cups clean whole wheat kernels.
  2. Blend for 4 minutes.
  3. Assemble and add the remaining ingredients, blending a few seconds more.
  4. Pour on lightly oiled, hot griddle or waffle iron and bake until done.
Most Helpful

I got 4 big pancakes out of this. I used 1 cup of wheat berries though. I'm new to wheat berries and I'll make them this way. I didn't cook the wheat berries before I'm not sure if I had to but they are great. I even forgot the honey and they're still good. Thanks.

sylviaspisic January 13, 2011

Do you use dry wheatberries or ones soaked overnight? This recipe looks super yummy and I can't wait to hear back so I can make them!

1stimeMom November 11, 2008

These were pretty tasty. I thought the batter was a little runny so I added some quick oats to thicken it up a little. I think I made them too big. The family had a hard time finishing them. It is a good way to use some of the wheat I have though.

Chef on the coast November 09, 2008