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    You are in: Home / Recipes / Blackened Catfish Recipe
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    Blackened Catfish

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    8 mins

    10 mins

    Alan in SW Florida's Note:

    When you find a spice mixture you like, double or triple the recipe, and save the extra to use with other seafood (such as shrimp), chicken, pork, or even potatoes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients in a small bowl. Sprinkle both sides of the fish with the paprika mixture.
    2. 2
      Heat oil in a large cast-iron skillet over high heat. Add fish; cook 4 minutes on each side or until fish flakes easily with a fork.

    Ratings & Reviews:

    • on March 18, 2008

      55

    • on March 18, 2007

      55

      We love fried catfish but for health reasons thought we would try a different method. This recipe is so easy and delicious! Cut the recipe in half and I did use more olive oil, 2 tablespoons instead of teaspoons. Excellent!Thanks Al!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Blackened Catfish

    Serving Size: 1 (177 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.6
     
    Calories from Fat 141
    53%
    Total Fat 15.7 g
    24%
    Saturated Fat 3.4 g
    17%
    Cholesterol 79.9 mg
    26%
    Sodium 382.2 mg
    15%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 1.7 g
    6%
    Sugars 0.4 g
    1%
    Protein 27.0 g
    54%

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