Black Rice Bread Layered With Sage Sprinkled Eggs
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
1
ingredients
- 1 slice bread, lightly toasted (choose a whole grain bread)
- 1 teaspoon ghee (for flavor. Ghee is clarified butter)
- 1 egg (sunny side or scrambled, when done lay on top of the buttered toast)
- 2 leaves sage, cut up (a couple fresh leaves per egg, or just use ground to taste)
- 1 tablespoon flax seed oil (on top to equal a TBLS per person or you can just add it underneath on the bread, if oil freaks out)
- 1 dash sea salt
- 1 dash cayenne pepper, ground (to taste)
directions
- 1 slice bread "lightly toasted"
- Butter with ghee or regular butter.
- When eggs is done lay on top of the toast.
- Use the same pan, lightly sauté the cut up Sage (a couple fresh leaves per egg, or just use ground to taste).
- Then lay this on top of eggs
- Add the 1 TBLS flaxseed oil (on top to equal a TBLS per person or you can just add it underneath on the bread - if oil freaks out your family.)
- Sprinkle sea salt
- Sprinkle cayenne pepper "ground" (to taste).
- Increase servings per number of people.
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RECIPE SUBMITTED BY
My friends told me to put my recipes on line. =) I have a passion about eating life-giving foods; and cook/eat whole and/or organic foods. Most of my recipes are gluten free / dairy & latose free (since I rarely eat those ingredients.) Diabetes can also eat most of my recipes. I hope you like some of them. Have an awesome day!