Black Bean & Pumpkin Herb Soup

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READY IN: 45mins
Recipe by Niki D

This is great for a cold day. Simple to make for the someone on the go.

Ingredients Nutrition


  1. On medium heat, cook onions, potatoe, & garlic until sofened.
  2. Chop all herbs and add to mixture.
  3. Add the 3 cups of chicken stock and bring to a boil.
  4. add pumpkin & black bean, bring to second boil.
  5. Using a hand blender or a regular blender, puree the soup. (if you are using a regular blender, puree soup in small batches).
  6. Put soup back in pot, add creamed corn & heat.
  7. (Dress soup however you wish, Grated monterey jack cheese, sour cream or guacemole go great).

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