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    You are in: Home / Recipes / Black Bean Hummus Recipe
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    Black Bean Hummus

    Black Bean Hummus. Photo by *Parsley*

    1/1 Photo of Black Bean Hummus

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    mermaidmagic's Note:

    Easy and super fast.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place beans, garlic, sea salt, cumin, tahini and lemon or lime juice in a blender or food processor and blend until smooth.
    2. 2
      Add a small amount of reserved bean liquid for desired texture.
    3. 3
      Place in a serving dish and serve with pita bread, crusty bread, tortilla chips, or crackers.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on March 14, 2007

      45

      This was a pretty good dip although I thought the taste of the tahini was a smidge too strong. I added 1/8 tsp of cayenne pepper to add some zip to the recipe and I am very happy I did so.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 16, 2006

      55

      This is really great! I opted to use the lime juice. It turned out great, and is even better the next day. I'll make this again; thanx for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2006

      55

      This stuff is great! Used lime juice, added x-tra garlic and a dash of crushed red pepper because we like a little heat. 10 stars! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Black Bean Hummus

    Serving Size: 1 (110 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 195.2
     
    Calories from Fat 69
    35%
    Total Fat 7.7 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 159.0 mg
    6%
    Total Carbohydrate 24.2 g
    8%
    Dietary Fiber 8.2 g
    33%
    Sugars 0.4 g
    1%
    Protein 9.7 g
    19%

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