Black Bean, Corn, and Tomato Salad With Lime
"This is a great salad! I developed it while in Phase 1 of the Fat Smash Diet, developed by Dr. Ian Smith. The diet is featured on VH1's Celebrity Fit Club. I am so addicted to this show! Hope you enjoy the salad. Prep time is how long it takes to chop, mix, etc. Cook time is chill time."
- Ready In:
- 1hr 10mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 1 (14 1/2 ounce) can black beans, drained and rinsed
- 1 (14 1/2 ounce) can corn, drained
- 1 large tomatoes, seeded and chopped
- 1⁄2 small onion, chopped finely
- 1⁄4 - 1⁄2 teaspoon McCormick's Montreal Brand steak seasoning, to taste
- 1⁄2 large lime, juiced over salad
directions
- Mix black beans, corn, tomato, onion and steak seasoning.
- Juice 1/2 lime over salad, and toss gently.
- Chill for at least 1 hour.
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Reviews
-
Thanks for posting. This was a great quick salad with good flavor and very healthy. I used 1 and 1/2 teaspoons of the steak seasoning and a whole lime. For Weight Watchers it is 2 points for a cup.
RECIPE SUBMITTED BY
Amanda Beth
Indianapolis, 53
<p>I live in TN with a husband, 9 year old, 6 year old, and our two dogs. I'm a busy mom who loves to cook for family and friends. We have two boys, and they are the light of my life! My husband is a restaurant manager. We actually met while working together at Bob Evans in another city. He was one cute grill cook!! Now he is one cute manager, and I am so proud of him! He currently works for El Chico, and he is very happy there. <br />I am a stay at home mom who sometimes does temp work, which is a big change from corporate America. We'll see how that goes. Now that I have some more time, I plan to get back to the kind of cooking I used to do. You know...with pots and pans instead of a take out menu. I love to crochet, garden and hike with the family. Thanks in advance for any reviews you do of my recipes. :)</p>
