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    You are in: Home / Recipes / Black Bean and Corn Salad Recipe
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    Black Bean and Corn Salad

    1/1 Photo of Black Bean and Corn Salad

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    Linorama's Note:

    Bright and colorful. Delicious. This goes well with just about any Mexican meal, and is a great take-along for pot lucks too. Cook time is refrigeration time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Mix together black beans, corn, bell peppers, onion and jalepeno.
    2. 2
      Mix dressing ingredients together and toss with salad.
    3. 3
      Refrigerate 2-3 hours to allow flavors to mingle.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on February 18, 2003

      55

      Great Flavor, Linorama! It just gets better as it sits. I grilled & sliced some chicken and served it as a main dish. I also found you can cut the oil in half and still have a great salad.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 09, 2008

      55

      It's not quite my favorite black bean and corn salad, but it's quite good! I only let it marinate 1 hour and used a sweet frozen corn which I defrosted. It has a great texture to it, but next time I might add a tomato. I had to reduce the red onion I used due to my BF's taste, and I cut it up very small. I also reduced the oil by quite a bit and added some black olives that I had in the refrigerator. I ate the leftovers for breakfast the next day, a sure sign of a winner.:D

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2003

      55

      I liked this. Definitely better the next day. I added some fresh cilantro and a can of tuna (but I had halved the recipie). Satisfying and crisp. Great for a cold lunch.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Black Bean and Corn Salad

    Serving Size: 1 (106 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 143.2
     
    Calories from Fat 90
    62%
    Total Fat 10.0 g
    15%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 290.8 mg
    12%
    Total Carbohydrate 13.4 g
    4%
    Dietary Fiber 2.0 g
    8%
    Sugars 3.6 g
    14%
    Protein 2.1 g
    4%

    The following items or measurements are not included:

    black beans

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