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    You are in: Home / Recipes / Black Bean and Corn Quesadillas Recipe
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    Black Bean and Corn Quesadillas

    Black Bean and Corn Quesadillas. Photo by Deb G

    1/2 Photos of Black Bean and Corn Quesadillas

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    AmyZoe's Note:

    This is a terrific fast and easy lunch with ingredients you have on hand. Feel free to substitute. I prefer to cook this with the rice inside the quesadilla.

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    Units: US | Metric


    1. 1
      Place 4 tortillas on a griddle on medium heat and top with cheese, black beans, and corn.
    2. 2
      Place remaining tortillas on top.
    3. 3
      Press down firmly with a spatula and flip to brown on the other side (1 to 2 minutes).
    4. 4
      When heated through, remove quesadillas to a cutting board and let cool slightly.
    5. 5
      Cut each tortilla into 4 wedges.
    6. 6
      Place warm yellow rice in the center of the plate, arranging quesadilla wedges around the outside of the plate.
    7. 7
      Serve with guacamole, salsa, and sour cream and garnish with chopped scallions.

    Ratings & Reviews:

    • on March 30, 2010


      Quick, easy, and very tasty! We enjoyed this as a light supper. I liked it as is, but one son used some salsa with his. I had trouble with the flipping of the quesadillas, so I resorted to putting them in the oven for a few minutes to melt the cheese inside. The corn was left out of the ingredients list. I used a 14.5 oz. can of whole kernel sweet corn. We will have again and again I am sure. Thanks for posting. Made for Cool Beans! photo event.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Black Bean and Corn Quesadillas

    Serving Size: 1 (186 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 745.5
    Calories from Fat 312
    Total Fat 34.6 g
    Saturated Fat 19.1 g
    Cholesterol 72.5 mg
    Sodium 1630.5 mg
    Total Carbohydrate 71.9 g
    Dietary Fiber 9.7 g
    Sugars 1.6 g
    Protein 36.5 g

    The following items or measurements are not included:

    yellow rice

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