Biscuits and Country Sausage Gravy (Diabetic Friendly)

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Total Time
15mins
Prep
0 mins
Cook
15 mins

Tender, flaky, cheesy biscuits covered with Country Sausage Gravy made with turkey breakfast sausage. Exchanges: 2 starch, 1 lean meat, 1.5 fat, 2 carbs. From Spring 2013 Diabetic Living magazine.

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Ingredients

Nutrition

Directions

  1. In a medium saucepan cook sausage over medium heat until browned, using a wooden spoon to break up meat as it cooks. Add butter to saucepan. Stir until butter is melted. Stir in flour, 1/4 teaspoon black pepper and 1/8 teaspoon salt. Cook and stir 1 minute. Whisk in milk. cook and stir until thickened. Cook and stir 1 minute more.
  2. Split each Cheddar Biscuit. Serve sausage mixture over split biscuits. If desired, garnish with fresh sage.
  3. 4 Servings: 1/2 cup gravy and 1 biscuit each.