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    You are in: Home / Recipes / Ben's Oven Fried Chicken Strips Recipe
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    Ben's Oven Fried Chicken Strips

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Diamond Girl's Note:

    This is juicy and yummy. I kinda combined several differerent recipes and threw in my own flava. My awesome husband Ben loved it.

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    Ingredients:

    Serves: 3-6

    Yield:

    Chicken ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Mix Butter,Garlic powder, Egg and Hot Sauce until smooth.
    3. 3
      In separate pan, combine Dry bread crumbs, Finely grated cheese, and Parmesan cheese.
    4. 4
      In another pan, mix Flour, Salt and Pepper.
    5. 5
      Rinse and pat dry Chicken strips.
    6. 6
      Dip Chicken strip in the wet mixture.
    7. 7
      Dredge in the flour
    8. 8
      Place in Breadcrumb mixture and sprinkle it over the top of it (I patted it a little to make sure it was sticking good, then flipped it over and did it again).
    9. 9
      Place strips on a wire rack on top of a cookie sheet.
    10. 10
      Bake for 30-35 Minutes.

    Ratings & Reviews:

    • on April 13, 2012

      55

      Made this pretty much as given, although I did cut the chicken into bite-size pieces & also used just the 1/4 cup of hot sauce! Served these on toothpicks to those attending one of my monthly groups! Very nice, & very quickly gone! Thanks for sharing the recipe! [Made & reviewed for one of my adoptees in this Spring's round of Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ben's Oven Fried Chicken Strips

    Serving Size: 1 (76 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 549.9
     
    Calories from Fat 289
    52%
    Total Fat 32.1 g
    49%
    Saturated Fat 19.1 g
    95%
    Cholesterol 143.2 mg
    47%
    Sodium 1853.9 mg
    77%
    Total Carbohydrate 47.7 g
    15%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.7 g
    7%
    Protein 17.4 g
    34%

    The following items or measurements are not included:

    chicken strips

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