Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Beef Tenderloin & Balsamic String Beans Recipe
    Lost? Site Map

    Beef Tenderloin & Balsamic String Beans

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    codergrlli's Note:

    Quick Dinner for those rushed "during the week" times

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    steak & ...

    Units: US | Metric

    Directions:

    1. 1
      Melt 1 tsp butter in saucepan over medium-high heat.
    2. 2
      Add onions and scallions. Saute about 8 minutes.
    3. 3
      Add garlic saute 1 minute.
    4. 4
      Add broth cook about 5 minutes until onions are soft and most of the liquid is gone.
    5. 5
      Add beans & vinegar, cover and cook 4 minutes until beans are tender.
    6. 6
      Remove pan from heat, add 1 teaspoon butter and 1/8 tsp salt, Keep warm
    7. 7
      Sprinkle steaks with salt & pepper.
    8. 8
      Add steaks to preheated pan with olive oil.
    9. 9
      Cook steaks 3 minutes on each side (more if you want well done).
    10. 10
      Let stand for 5 minutes, then serve with string beans.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Beef Tenderloin & Balsamic String Beans

    Serving Size: 1 (296 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 364.9
     
    Calories from Fat 205
    56%
    Total Fat 22.8 g
    35%
    Saturated Fat 9.6 g
    48%
    Cholesterol 101.6 mg
    33%
    Sodium 340.1 mg
    14%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 2.7 g
    11%
    Sugars 6.2 g
    24%
    Protein 24.8 g
    49%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites