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    You are in: Home / Recipes / Beef & Black Bean Chili Recipe
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    Beef & Black Bean Chili

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Patrick in Los Angeles, CA's Note:

    Nice, quick chili for cold, rainy lunches.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook meat in large saucepan over medium-high heat until meat is browned, stirring until it crumbles.
    2. 2
      Drain, if necessary.
    3. 3
      While meat cooks, drain and mash 1 can black beans.
    4. 4
      Add mashed beans, undrained beans, salsa, tomato sauce, and seasoning mix to meat; stir well.
    5. 5
      Cook over medium heat for 10 minutes, or until thoroughly heated.
    6. 6
      Spoon into serving bowls, top with sour cream and cheddar cheese.

    Ratings & Reviews:

    • on September 19, 2008

      55

      This tasted very good & is was easy to make. I did add in a can of kidney beans along with the black beans. Made for Fall PAC 2008

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 13, 2008

      55

      Quick and easy, healthy and delicious! I opted not to use sour cream and used fat-free cheddar in keeping with my diet's guidelines. This was enjoyed very much by everyone in the family, not only the dieters!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Beef & Black Bean Chili

    Serving Size: 1 (254 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 355.8
     
    Calories from Fat 124
    34%
    Total Fat 13.8 g
    21%
    Saturated Fat 5.1 g
    25%
    Cholesterol 46.0 mg
    15%
    Sodium 608.8 mg
    25%
    Total Carbohydrate 35.9 g
    11%
    Dietary Fiber 12.1 g
    48%
    Sugars 3.9 g
    15%
    Protein 23.3 g
    46%

    The following items or measurements are not included:

    chili seasoning mix

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