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    You are in: Home / Recipes / Bananaberry Oat Smoothie Recipe
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    Bananaberry Oat Smoothie

    Bananaberry Oat Smoothie. Photo by JanuaryBride

    1/1 Photo of Bananaberry Oat Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    JanuaryBride's Note:

    Healthy, tasty and filling. I love smoothies for breakfast and this one includes your dairy, fruit AND fiber! If you like yours a bit thinner, add 1/4 to 1/2 cup water. If you like yours frosty, simply freeze the banana and the berries. Smoothies also make a great pick me up when you hit that afternoon slump!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 small ripe banana
    • 118.29 ml blueberries
    • 118.29 ml rolled oats (quick cook or old fashioned)
    • 236.59 ml orange juice
    • 118.29 ml low-fat strawberry yogurt

    Directions:

    1. 1
      Throw all ingredients in the blender.
    2. 2
      Blend on mix/chop for 30 seconds, then turn up to puree and leave it on an additional 30 to 60 seconds until the banana is smooth!

    Ratings & Reviews:

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    Nutritional Facts for Bananaberry Oat Smoothie

    Serving Size: 1 (292 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 523.2
     
    Calories from Fat 44
    49%
    Total Fat 4.9 g
    7%
    Saturated Fat 1.5 g
    7%
    Cholesterol 4.9 mg
    1%
    Sodium 76.8 mg
    3%
    Total Carbohydrate 109.8 g
    36%
    Dietary Fiber 8.8 g
    35%
    Sugars 64.3 g
    257%
    Protein 15.2 g
    30%

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