Banana Porridge

READY IN: 10mins
Recipe by ImPat

From The Natural Menopause Cookbook.

Top Review by Annacia

A Great way to start the day. This is a delicious and good for you brekkie. I used a small amount of Splenda brown sugar and some chopped pecans since I didn't have the pumpkin seeds. :D

Ingredients Nutrition


  1. Peel and finely slice banana.
  2. Place the oats, soya milk, water, sugar and banana in a heavy based saucepan.
  3. Bring to the boil, stirring steadily.
  4. Reduce the heat and simmer, stirring occasionally for about 5 to 10 minutes, or until the desired consistency is reached.
  5. Divide mix between 2 bowls, pour over a little more soy milk and scatter the pumpkin seeds over the porridge.

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