http://www.food.com/recipe/banana-paletas-456850
Banana Paletas
Added May 21, 2011 | Recipe #456850
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From about .com (Mark Bittman) and posted for ZWT. The term paletas, Spanish for “little stick,” describes any sweet ice pop. **Freezing time is NOT included in cook/prep time. You will need popsicle molds for this recipe, or you could use small paper cups. Size/amount will depend on size of molds.
Directions:
1
Purée all ingredients together in a blender until smooth.
2
Pour into 4 to 6 molds and freeze until solid.
3
Unmold by first running a little cold water over outside of molds, then gently pulling the sticks.
Ratings & Reviews:
Lessened the suger a little, but other than that it made for a great dessert for us, kids especially since they love bananas. Will make again. Made for PRMR Tag.
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Yummy!! I love frozen bananas!! Didn't add very much sugar as my bananas were REALLY ripe (like almost ready for banana bread!). Next time, I might add in a little PB or mix in some mini chocolate chips!
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The kids loved this sweet dessert. They asked for more immediately. What a hit!
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Nutritional Facts for Banana Paletas
Serving Size: 1 (89 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 141.1
Calories from Fat 19
13%
Total Fat 2.1 g
3%
Saturated Fat 1.2 g
6%
Cholesterol 6.1 mg
2%
Sodium 27.0 mg
1%
Total Carbohydrate 29.0 g
9%
Dietary Fiber 1.5 g
6%
Sugars 22.9 g
91%
Protein 2.5 g
5%
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