Total Time
Prep 5 mins
Cook 5 mins

This recipe is featured in the book "The Origins Diet".

Ingredients Nutrition


  1. In a small pan, heat milk until simmering.
  2. Add banana and berries, stir, then add oatmeal and wheat germ.
  3. Simmer for 2 minutes, stirring occasionally, until milk is absorbed.
  4. Let stand 2 minutes.
  5. Sweeten with honey.


Most Helpful

This was really good and easy to make. I especially liked the banana-honey taste together. I made this with fat free soy milk and used frozen blueberries. (I thawed them in the mircrowave first) It gave the oatmeal a really pretty purpleish color. It does make more than I would consider for one serving though, unless you are really hungry. Great recipe. Thanks.

Mighteechic October 07, 2007

A nice simple enjoyable breakfast for one. I used grapes, saskatoons, and bluebrries for the berries witch tasted great with the banana! I will probaly make this often during the winter since i have a whole bunch of frozen berries and always have bananas on the connter! Thanks for the recipe!

BestTeenChef December 17, 2005

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