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    You are in: Home / Recipes / Baked Fish and Vegetables (Sakana Gingami-Yaki) Recipe
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    Baked Fish and Vegetables (Sakana Gingami-Yaki)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Zeldaz's Note:

    From the Japanese Cooking class Cookbook. Fish with Asian flavors baked in foil packets.

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    1. 1
      Preheat oven to 325 Fahrenheit.
    2. 2
      Cut fish into 4 equal pieces; place in a shallow glass bowl. Mix sake, soy sauce, ginger juice, and salt in a small bowl, then pour over the fish. Let stand 10 minutes; drain, reserving marinade.
    3. 3
      Cut carrot into 1/8 inch thick slices; if desired, cut slices into decorative shapes using knife or Japanese vegetable cutter. Cut peppers crosswise into 1/8 inch thick slices. Cut onion crosswise into 1/8 inch thick slices and separate slices into rings.
    4. 4
      Brush oil over center of 4 pieces (10 inches square) aluminum foil. Place 1 piece fish on the center of each square. Arrange sliced vegetables over the fish. Sprinkle with reserved marinade.
    5. 5
      Bring two opposite sides of foil together over center of food; fold together in 1/2 inch folds to seal. Fold up each end of the foil packet to securely seal in fish and vegetables.
    6. 6
      Place packets on a baking sheet and bake 15-20 minutes, or until fish is done. Serve immediately with lemon slices.

    Ratings & Reviews:


    Nutritional Facts for Baked Fish and Vegetables (Sakana Gingami-Yaki)

    Serving Size: 1 (238 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.2
    Calories from Fat 56
    Total Fat 6.3 g
    Saturated Fat 1.1 g
    Cholesterol 63.9 mg
    Sodium 809.5 mg
    Total Carbohydrate 6.8 g
    Dietary Fiber 1.8 g
    Sugars 3.1 g
    Protein 18.6 g

    The following items or measurements are not included:

    ginger juice

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