Total Time
Prep 7 mins
Cook 25 mins

These tasty bars would be great to grab on the way to school or work. Travel well for lunches, too! They are really low in fat, and their healthy ingredients make them a better choice than their purchased counterparts.

Ingredients Nutrition


  1. Heat oven to 350*.
  2. Mix sugars, yogurt, egg whites, oil, milk, prunes and vanilla.
  3. Combine all other ingredients with these.
  4. Mix all ingredients together.
  5. Pour into 9 x 13 pan.
  6. Bake at 350* for 25 minutes.
  7. Cut into bars, store tightly covered.


Most Helpful

These were more cake-like than I expected. Also, even though I put only the brown sugar, they were a little too sweet. However, they made a great breakfast, and were even better after freezing and defrosting overnight in the fridge. I subbed unsweetened applesauce for the prune baby food, put less oats (I didn't have enough) and added about half a cup each of walnuts, peanuts and almonds. Also, I used 1 egg instead of 2 egg whites. This recipe makes 9-12 breakfast-sized servings. I'll definitely be making this again, this is great for a healthy quick breakfast. Thanks for posting it!

dsavir May 07, 2007

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