Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Azerbaijani Pomegranate and Spinach Soup (Vegan) Recipe
    Lost? Site Map

    Azerbaijani Pomegranate and Spinach Soup (Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    VegSocialWorker's Note:

    From Silk Road Cooking: A Vegetarian Journey by Najmieh Batmanglij. In the list of ingredients is also 1 Tbsp angelica powder but the recipe editor would not let me add it. This is untried by me so far, but I plan on making it this winter while pomegranites are in season. It took me quite some time to find angelica powder. I found it in a magic speciality shop.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Soup

    Garnish

    Directions:

    1. 1
      Heat 4 Tbsp oil in a medium, heavy pot over medium heat.
    2. 2
      Add cumin and stir fry for 20 seconds until aromatic.
    3. 3
      Add the garlic and ginger and stir fry for 1 minute.
    4. 4
      Add rice flour and stir fry for 3 minutes.
    5. 5
      Add the stock and bring to a boil. Reduce heat and simmer over medium heat for 20 minutes.
    6. 6
      Stir in the pomegranate juice, salt, pepper, cinnamon, sugar, angelica powder, spinach and mint. Bring back to a boil, reduce heat and smmer over low for 15 minutes.
    7. 7
      Adjust seasonings to taste; the soup should be sweet and sour.
    8. 8
      Pour the soup into a tureen and garnish with the mint flakes, pomegranite seeds and walnuts.
    9. 9
      Enjoy!

    Browse Our Top Vegan Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Azerbaijani Pomegranate and Spinach Soup (Vegan)

    Serving Size: 1 (379 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 583.4
     
    Calories from Fat 309
    53%
    Total Fat 34.4 g
    52%
    Saturated Fat 3.8 g
    19%
    Cholesterol 0.0 mg
    0%
    Sodium 1197.9 mg
    49%
    Total Carbohydrate 68.4 g
    22%
    Dietary Fiber 5.3 g
    21%
    Sugars 50.7 g
    203%
    Protein 7.0 g
    14%

    The following items or measurements are not included:

    fresh ginger

    vegetable stock

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes