Total Time
1hr 30mins
Prep 30 mins
Cook 1 hr

Good source of vitamins and minerals. I use 2 tbsp with spoon-size shredded wheat, fruit of choice and milk.

Ingredients Nutrition


  1. Oven 300°F.
  2. Chop fruit and nuts before measuring.
  3. In large baking pan, mix together dry ingredients.
  4. Combine liquid ingredients and pour over dry and mix thoroughly.
  5. Spread evenly in pan.
  6. Bake 1 hour, stirring every 15 minutes.
  7. Add the dried fruit after the first 1/2 hour of cooking.
  8. Cool.
  9. Store in airtight container.

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