Asparagus Salad
Added November 11, 2002 | Recipe #45621
Total Time:
Prep Time:
Cook Time:
Another yummy lowfat recipe from "In The Kitchen With Rosie," the cookbook by Oprah's personal chef. I have never used the fennel leaves, so if you try it, tell me how it tastes!
Directions:
1
Bring water to a boil in the bottom of a steamer.
2
Fit the basket in the steamer.
3
Steam the asparagus over medium-high heat for about 6 minutes, until bright green and tender.
4
Remove from heat and let asparagus cool in the steamer.
5
Combine yogurt and blue cheese in a small saucepan.
6
Warm over low heat for 1 to 2 minutes, whisking constantly, just until the blue cheese has melted.
7
Remove pan from the heat and whisk in the lemon juice, chives, and garlic.
8
Arrange the asparagus in the center of a serving plate and ring with the tomato wedges.
9
Drizzle the yogurt dressing over the asparagus.
10
Sprinkle with salt and pepper and garnish with fennel leaves.
Ratings & Reviews:
A 5 star for sure, suberp dressing without being heavy! It is the dressing that makes the salad. Made it as written except I did not have any fennel in and will try it next time. very impressed with the dressing and I intend to use it on other salads, thanks sooo much for posting a delicious keeper!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Asparagus Salad
Serving Size: 1 (226 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 63.9
Calories from Fat 9
14%
Total Fat 1.0 g
1%
Saturated Fat 0.5 g
2%
Cholesterol 2.1 mg
0%
Sodium 71.0 mg
2%
Total Carbohydrate 10.7 g
3%
Dietary Fiber 2.9 g
11%
Sugars 5.7 g
22%
Protein 5.4 g
10%
More Ideas from Food.com
Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" title="All-Clad Baking Dishes" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/198036.jpg" width="120" height="90" alt="All-Clad Baking Dishes"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="All-Clad Baking Dishes" href="http://www.cooking.com/products/shprodde.asp?SKU=198036&CCAID=CBFO198036" rel="fns-1">All-Clad Baking Dishes</a>
<p class="price">$59.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" title="Norpro Egg/Pancake Molds" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/178422.jpg" width="120" height="90" alt="Norpro Egg/Pancake Molds"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Norpro Egg/Pancake Molds" href="http://www.cooking.com/products/shprodde.asp?SKU=178422&CCAID=CBFO178422" rel="fns-2">Norpro Egg/Pancake Molds</a>
<p class="price">$12.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>