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    You are in: Home / Recipes / Asian Tuna Patties Recipe
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    Asian Tuna Patties

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    toriaborg's Note:

    I invented/adapted this recipe from an asian pork cutlet recipe. Tweaked it a bit more to make it conform with the WW Core eating plan. We (including kids) love these, hope you enjoy, too! (The teaspoon of sesame oil adds 1 point to the whole recipe.)

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    Ingredients:

    Serves: 3-4

    Yield:

    patties

    Units: US | Metric

    Directions:

    1. 1
      Heat skillet.
    2. 2
      In large mixing bowl, flake tuna and add in the rest of the ingredients (except sesame seeds.).
    3. 3
      Drop spoonfuls to desired size on heated skillet. The mix will be kind of runny, not something you want to try to mold in your hands. If you like, you can lightly sprinkle sesame seeds on top before turning (this is mostly for looks.).
    4. 4
      Great served with soy sauce, brown rice and steamed veggies or with a gyoza dipping sauce. *Note: If you're not concerned about the WW Core-ness of this recipe, you can use breadcrumbs instead of oatmeal and increase the oil a bit. Serving size is 2-3 patties.

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    Nutritional Facts for Asian Tuna Patties

    Serving Size: 1 (134 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 238.4
     
    Calories from Fat 58
    24%
    Total Fat 6.4 g
    9%
    Saturated Fat 1.6 g
    8%
    Cholesterol 175.0 mg
    58%
    Sodium 929.9 mg
    38%
    Total Carbohydrate 8.3 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 0.6 g
    2%
    Protein 35.3 g
    70%

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