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    You are in: Home / Recipes / Asian-Style Grilled Tilapia Recipe
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    Asian-Style Grilled Tilapia

    1/4 Photos of Asian-Style Grilled Tilapia

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    SkinnyMinnie's Note:

    I have to put this recipe somewhere before it gets thrown away!! It was in the paper as a "Quick Meal". I just love tilapia!! Feel free to add more garlic or ginger to this sauce....the more the merrier, right?

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the soy sauce, sugar, garlic, lime juice, ginger and red pepper flakes in a wide, shallow baking pan that will hold all of the fish in a single layer.
    2. 2
      Stir briefly to dissolve the sugar.
    3. 3
      Add the tilapia, then turn it over so that it's coated all over with the marinade.
    4. 4
      Set aside for 20 min or so.
    5. 5
      Heat the broiler to high, and move the oven rack to position closest to heat.
    6. 6
      Slide the pan into the oven, and broil the fish for 5 minute Keep the oven door ajar so the broiler element stays lit.
    7. 7
      Turn the pan around (back to front), and broil for 5 more minute.
    8. 8
      If the juices in the pan appear to burn, add a little water to the dry spot to prevent burning.
    9. 9
      The fish should be opaque and flaky.
    10. 10
      Spoon the sauce over the fish when serving.

    Browse Our Top Tilapia Recipes

    Ratings & Reviews:

    • on March 25, 2010

      55

      This was incredible!! Like other reviewers I doubled the sauce and then reduced it on the stove after the Tilapia was done, adding about a tbs of flour and a tsp of honey. We served it with brown rice and broccoli. My boys (5 & 3) loved it and my 5 yo had 3rds!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2014

      55

      My husband loved, loved, loved this dish. I used swia fillets, and I cooked them on the stovetop. I brushed the sauce ( which I doubled ) on the fish instead of marinating. I served it with Korean Pasta salad, which was also delish, you can find that recipe, on this site. DH loved it so much, he asked to have the leftovers, the next night and, he is not one to do leftovers. This is a KEEPER! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 30, 2013

      55

      Our kids love it.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (50)

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    Nutritional Facts for Asian-Style Grilled Tilapia

    Serving Size: 1 (152 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 151.4
     
    Calories from Fat 17
    11%
    Total Fat 1.9 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 56.7 mg
    18%
    Sodium 1065.3 mg
    44%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 0.2 g
    1%
    Sugars 6.8 g
    27%
    Protein 24.9 g
    49%

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