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    You are in: Home / Recipes / Asian Chicken Salad Wraps Recipe
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    Asian Chicken Salad Wraps

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    Chef #738454's Note:

    This is a delicious, light and healthy meal. The flavors are just scrumptious! and it looks beautiful!! It is similiar in design to Asian Chicken Salad Wraps #55675, but a totally different flavor combinaton. I like to use Azteca Burrito (9") size flour tortillas because they are not fat free, but they have less fat in them than other brands that I've checked. I think it would still taste good, but if you leave out the fresh ginger or the fresh cilantro, you will be missing the essential parts of the dressing! I have found that about 2 chicken breasts is the right amount. Leftover grilled breasts are perfect for this recipe. Red peppers can be pricey where we live, so I either leave them out or substitute with green. I put 4 down as the amount served because my husband eats 2, but my daughter and I eat 1 1/2, my son 1.

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    Ingredients:

    Serves: 4

    Yield:

    wraps

    Units: US | Metric

    Directions:

    1. 1
      Combine dressing ingredients (from soy sauce to garlic). Combine rest of ingredients. Drizzle with the dressing and toss to coat. Warm the tortillas in saute pan. Spoon salad mixture in tortilla. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Asian Chicken Salad Wraps

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 388.7
     
    Calories from Fat 134
    34%
    Total Fat 14.8 g
    22%
    Saturated Fat 4.0 g
    20%
    Cholesterol 72.6 mg
    24%
    Sodium 633.9 mg
    26%
    Total Carbohydrate 34.0 g
    11%
    Dietary Fiber 3.8 g
    15%
    Sugars 8.0 g
    32%
    Protein 29.3 g
    58%

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