Fresh Asian Chicken Salad Wraps

Fresh Asian Chicken Salad Wraps created by LifeIsGood

Found in Healthy Cooking Magazine and was amazed at how easy this was to throw together. ** Rotisserie chicken or leftover grilled chicken would be a great cooked chicken to use for this recipe. Time does not include cooking the chicken as it is to be cooked prior to assembling these wraps. ** A great sub idea that I'm going to try is the prepacked shredded cabbage, carrots and broccoli mix.

Ready In:
20mins
Serves:
Yields:
Units:

ingredients

directions

  • In a large bowl, combine the chicken, onions, cabbage, and carrot.
  • For the dressing, in a small food processor, combine all the dressing ingredients listed; cover and process until chopped and well mixed.
  • Pour the dressing over the chicken and vegetables and toss to coat well.
  • Place a tortilla on a plate, place a lettuce leaf on each tortilla and top with the chicken mixture. Roll up tightly and slice in half for serving.
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RECIPE MADE WITH LOVE BY

@HokiesMom
Contributor
@HokiesMom
Contributor
"Found in Healthy Cooking Magazine and was amazed at how easy this was to throw together. ** Rotisserie chicken or leftover grilled chicken would be a great cooked chicken to use for this recipe. Time does not include cooking the chicken as it is to be cooked prior to assembling these wraps. ** A great sub idea that I'm going to try is the prepacked shredded cabbage, carrots and broccoli mix."

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  1. Deantini
    uhhmmmm, this is delish! I added a bit of low-fat sour cream on the tortilla before adding the chicken mix. I omitted the honey (by mistake) from the dressing and did not miss it.
  2. chinasmom2000
    This is a wonderful recipe! I did do a few things differently, but mostly with the salad ingredients. I added cashews, slivered jicama, snow peas, and yellow peppers. I also replaced about a teaspoon and a half of the canola oil with toasted sesame oil. It was great and everybody enjoyed it, even the 28 year old who never eats anything healthy if he can possibly help it. Thanks, HokiesLady; this one goes into the permanent file!
  3. chinasmom2000
    This is a wonderful recipe! I did do a few things differently, but mostly with the salad ingredients. I added cashews, slivered jicama, snow peas, and yellow peppers. I also replaced about a teaspoon and a half of the canola oil with toasted sesame oil. It was great and everybody enjoyed it, even the 28 year old who never eats anything healthy if he can possibly help it. Thanks, HokiesLady; this one goes into the permanent file!
  4. Sydney Mike
    When I made this I did cut the recipe in half & then made just 2 large wraps that were wonderfully satisfying! Couldn't have been better! Loved the dressing & wouldn't change a thing! Thanks for sharing it! [Made & reviewed in I Recommend recipe tag]
  5. LifeIsGood
    We all enjoyed this recipe. It worked well on one of those busy tennis nights, since I prepped everything in advance. The crunch was really nice. I was happy that it was a healthy recipe, too! Next time, I might cut back on the dressing just a tad. Thanks for the a great quick-fix dinner!
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