Asian Chicken and Rice

Submitted by Kristen White

"Asian-style chicken and vegetable stir fry served over brown rice."

 

• Ready In: 45mins
• Ingredients: 13
• Serves: 6

ingredients

• 1 cup brown rice
• 1 1⁄2 lbs boneless skinless chicken breasts, cut into juilienne strips (1 1/2 x 1/4")
• 3 carrots, peeled and thinly sliced
• 2 cloves pressed garlic
• 1 1⁄2 bunches chopped scallions
• 3⁄4 thinly sliced red bell pepper
• 1 1⁄2 tablespoons oil
• 1⁄4 cup soy sauce
• 1⁄2 cup chopped celery
• 1 cup leftover chopped vegetables (any kind)
• 3⁄4 teaspoon white pepper
• 3 tablespoons cilantro
• toasted almond, if desired

directions

1. Prepare 1 cup brown rice according to package directions.
2. Meanwhile, in a large skillet or wok, sauté chicken, carrots, garlic, chopped scallions and red bell pepper in oil until chicken is opaque and white, about 4 minutes, stirring constantly.
3. Add soy sauce, celery, leftover veggies, white pepper and cilantro.
4. Mix all ingredients together, cover and simmer for 5 minutes.
5. Serve on brown rice.
6. Sprinkle with toasted almonds, if desired.

Reviews

[JustJanS]

This was good, quick, but too much soy sauce. I think a little sesame oil, some sweet chilli, would balance that. Must confess to using white rice, as I'd buy brown, and never use it again.