Artichoke & Onion Frittata

READY IN: 25mins
Recipe by Sonya01

frittata for lunch?

Top Review by JustJanS

I just made this for our lunch using a large onion I cooked for quite a bit longer until it was starting to caramelise. I cooked the garlic with the onion towards the end. This frittata is very delicately flavoured and I would enjoy a zingy fresh tomato, chili lime salsa with it next time.

Ingredients Nutrition

  • 1 tablespoon olive oil
  • 1 small brown onion, halved, thinly sliced crossways
  • 1 (170 g) jar marinated artichoke hearts, drained
  • 6 eggs
  • 1 garlic clove, crushed
  • salt & freshly ground black pepper
  • 2 tablespoons fresh continental fresh parsley leaves


  1. Preheat grill on medium-high. Heat oil in a 20cm-diameter (base measurement) non-stick frying pan over medium heat. Add onion and cook, stirring occasionally, for 5-6 minutes or until golden brown. Add artichokes and cook for 2 minutes or until heated through.
  2. Kids' task: Meanwhile, place the eggs in a jug. Add the garlic and whisk until combined. Season with salt and pepper.
  3. Pour the egg mixture over the artichoke mixture. Reduce heat to low and cook for 6-7 minutes or until frittata is set around the edge but still runny in the centre. Cook under preheated grill for a further 2 minutes or until golden brown and just set. Remove from grill. Turn onto a chopping board.
  4. Cut frittata into 8 wedges. Place on a serving platter and sprinkle with parsley to serve.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a