Total Time
Prep 20 mins
Cook 25 mins

These eggless, wheat free flapjacks are a must have in the lunchbox, they are delish

Ingredients Nutrition


  1. Preheat the oven to 190 degrees.
  2. Place the apples in a small saucepan together with the lemon juice and a.
  3. little water.
  4. Bring to the boil.
  5. cover and simmer for 10 minutes or until the apple is soft then mash the.
  6. apple to a soft purée.
  7. Melt the butter, sugar and syrup in another saucepan, but do not let the.
  8. mixture boil.
  9. Stir in the oats, cinnamon and salt and mix well.
  10. Press half the mixture into a 20cm/8 inch sandwich tin.
  11. Spread the apple purée on top, then cover with the remaining flapjack.
  12. mixture.
  13. Bake for 25 minutes, or until golden brown.
  14. Remove from the oven and mark into slices, but leave to cool before.
  15. attempting to remove from the tin.
Most Helpful

Not too sweet. the Golden Syrup gives a lovely flavour. great basic recipe to which you can add all sorts of goodies.

Nellabella in Dublin, Ireland May 19, 2007